NATURAL REMEDIES FOR AMENORRHEA:

Amenia or amenorrhea means the absence or suppression of normal menstrual flow. We have two types of amenia: primary and secondary. The first concerns 16-year-old girls who have not had their period. While the secondary is linked to the one who had missed periods three in a row. Amenorrhea is also called the absence of menstruation. Amenorrhea in young girls can be accompanied by other symptoms such as the absence of secondary sexual characteristics (development of breasts, hips, increase in hair growth, etc.)

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Written and edited by DJIMA Rachidatou on 30/07/2022

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Causes of Amenorrhea

Primary and secondary anaemias can have several causes. It can also result from conditions affecting the hypothalamus, pituitary gland, ovaries, uterus, cervix, or vagina. These include hormonal disorders, birth defects, genetic diseases and medications.

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Primary amenorrhea


Absence of reproductive organs, such as the uterus, cervix, or vagina

Problems with the pituitary gland

  • Anorexia
  • Stress
  • too much exercise
  • Abnormal chromosomes
  • Malnutrition

Secondary amenorrhea


Pregnancy or breastfeeding

  • Polycystic ovaries
  • Use certain types of contraception
  • Take certain types of medications, such as corticosteroids
  • Hormonal imbalance
  • Low body weight
  • too much exercise
  • Thyroid problems
  • Pituitary tumour
  • Stress

Premature menopause (menopause before age 40)

Malnutrition

Autoimmune diseases

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Treatment Aménia

The treatment of Amenia depends on the causes of the disease. If the causes are due to pregnancy, wait for delivery. For other causes, please consult a therapist or doctor. If you have iron-deficiency anaemia, taking iron orally or getting iron administered intravenously along with vitamin C is often the fastest way to raise your iron levels. Iron is necessary to produce haemoglobin in red blood cells, which helps the RBCs carry oxygen to organs and other tissues of the body

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Very useful tips for a balanced diet


Do your best to eat healthily. Avoid processed foods and eat foods with heart-healthy fats (unsaturated fats) rather than saturated fats. Avoid caffeine and alcohol. Eat more whole grains, vegetables, and omega-3 fatty acids found in cold-water fish, nuts, and seeds. Very low-fat diets may increase the risk of amenorrhea. Additionally, these supplements may help:

Calcium, magnesium, vitamin D, vitamin K and boron. Women who don't menstruate are at higher risk for osteoporosis, and these vitamins and minerals can help keep bones strong. Vitamin K can interact with blood-thinning medications such as warfarin (Coumadin) and clopidogrel (Plavix).

B6 can reduce high prolactin levels. Prolactin is a hormone released by the pituitary gland, and women with amenorrhea often have higher levels of prolactin.

Essential fatty acids: Evening primrose or borage oil. These fatty acids can increase the risk of bleeding, especially if you take blood thinners such as clopidogrel (Plavix) or warfarin (Coumadin).

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Written and edited by DJIMA Rachidatou on 30/07/2022

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