The four stages of well-being
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The four stages of well-being.
The first cause of the disease is an incorrect way of life, poor diet, polluted environment, poor elimination of waste and toxins, and lack of physical, mental and spiritual exercise, we must pay attention to our way of living and our way of eating. Detoxification or elimination is a very important factor and our parents knew this so well that every two or three months they subjected all children to purgative and diuretic herbal teas to purify the organism of each child. . Indeed, even if we have the impression of going to the toilet regularly, there are always remains (waste, toxins, etc.) in the colon and the bladder, in the blood and the organs. and body cells. We Africans had lost many good habits in our way of life due to modernization and globalization. Nowadays, we no longer take enough time for our inner world.
Now, after detoxification, it is necessary to regulate and replenish the body with food supplements (micronutrients) to allow it to leave again well refreshed.