Melanoma: Definition, natural treatments

Melanoma is a serious form of skin cancer. It thrives in your melanocytes, or skin cells. These skin cells produce melanin, which gives your skin its colour.

According to some research, more than 70 per cent of melanomas develop in or near a mole or dark spot on your skin. It is important to note changes in the size or appearance of moles and birthmarks. These changes could mean that melanoma is developing. In men, melanoma usually develops on the trunk, head, or neck. In women, it normally develops on the arms and legs. Read to the end to learn more about this condition.

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Associated question

What Kills Melanoma Cells Naturally?

What kills melanoma cells?

Can melanoma be cured on its own?

How to get rid of melanoma?

what should I eat if I have melanoma?

Can you live long with melanoma?

Melanoma: Definition, natural treatments:What Is Melanoma?

Melanoma, the most serious type of skin cancer, develops in the cells (melanocytes) that produce melanin. The pigment that gives your skin its colour. Melanoma can also form in your eyes and, rarely, inside your body, such as in your nose or throat.

The exact causes of melanoma are not fully understood. However, exposure to ultraviolet (UV) light from the sun or tanning beds increases your risk of developing it. If detected early, melanoma can be surgically removed. If it has spread too much for surgical removal, other standard treatments include:



targeted therapy

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Melanoma: Definition, natural treatments

Natural treatment

Complementary and alternative medicine (CAM) therapies aim to alleviate stress and pain, rather than cure the disease. Some patients may look toward alternatives for a cure. However, no studies have proven that alternative therapies can cure melanoma or any type of cancer. Alternative therapies that promise full cancer recovery should be regarded with suspicion.

Instead, you should talk to your doctor about CAM therapies you can combine with traditional therapy. Before you begin CAM therapy, it’s always wise to examine the pros and cons, since certain treatments may have side effects when combined with standard treatment. The following is a list of the more common CAM therapies.

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Nutrition Therapy

Eating healthier and getting exercise are important for treating any kind of cancer. Nutrition therapy provides you with vital nutrients to help you maintain a healthy body weight and fight infection. It aims to control side effects due to medications or disease while maintaining your strength. Having a healthy diet will help your body fight cancer better. Exercise will keep your body strong and reduce the fatigue you may experience from standard treatments.

Some sources have shown that eating foods with antioxidants or taking antioxidant supplements can help prevent cancer. Antioxidants help fight cancer by neutralizing free radicals. These are highly reactive chemicals that can harm cells.

Studies have also examined the role of fats and proteins to prevent cancer, as well as plant-based spices, such as curcumin. In addition, some naturally-occurring compounds in plant-based foods may help prevent cancer. These compounds, called flavonoids, are found in apples, broccoli, tomatoes, and grapes, among others.

Naturopathic Medicine

Naturopathic medicine incorporates natural therapies from various healing traditions. These range from herbal supplements to forms of body manipulation, such as massage and acupuncture.

Herbal Medicine

Plant-based medicines can be taken in the form of teas or capsules. Green tea has long been hailed for its health benefits, from cancer to arthritis. Packed with powerful antioxidants, green tea may prevent skin tumours from forming.

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Acupuncture and Acupressure

Acupuncture and acupressure are directed at lessening pain from cancer, rather than as treatment by themselves. Both techniques aim to release energy that is blocked in your body. Acupuncture does this by inserting needles at key points throughout your body. Acupressure involves applying pressure to specific points on your body.

Massage and Physical Therapy

Massage and physical therapy can help you manage chronic pain from melanoma. If melanoma has spread to your lymph nodes, strength training and stretching from physical therapy can be beneficial.


Hydrotherapy involves the use of warm or cool water in the form of a steam bath or ice packs to help alleviate pain. Warm water can relax your muscles, while ice and ice water can reduce inflammation by constricting your blood vessels. Hydrotherapy can also help decrease soreness and increase relaxation.

Mind-Body Therapy

Exercise is highly recommended for melanoma patients to maintain a healthy body weight and to keep energy levels high. Walking or other low-impact activities such as yoga can improve cardiovascular health. For best results, you should perform these activities for about half an hour, three to four days a week. Additionally, yoga poses and emphasis on breathing can help reduce stress.


While there are various forms of meditation, many of them share common characteristics. These include limiting distractions, maintaining an open, non-judgmental attitude, and finding a comfortable posture to establish focus. Meditation is used to examine the relationship between the emotional, mental, and behavioural factors of your health. It also helps to relieve stress and anxiety.


There are many simple things you can do to help prevent melanoma:

  • Avoid prolonged exposure to the sun.
  • Avoid tanning beds.
  • Wear sunscreen all the time.
  • Wear protective clothing that covers your arms, legs, and face when you go outside.

You should also become familiar with your skin so that you notice any changes in it. This includes new moles or freckles, or changes in current moles, freckles, or birthmarks. Consult your doctor immediately if you notice:

any increase in size, especially above 7 millimetres in diameter

change in colour

irregularity of the border of the mole

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